Have you ever noticed that you seem to have the same relationship problems over and over again? Maybe you get anxious when someone pulls away.Or maybe you shut down when…
Which Goddess Archetype Are You? The 7 Powerful Feminine Archetypes
Discover your inner goddess! These 7 feminine archetypes are our mythic personas or “soul costumes” we naturally slip into. It was the Swiss psychoanalyst Carl Jung who originally came up with the concept…
Avoidant Attachment In Adults: How To Build Healthy Relationships.
If you’ve ever been in a relationship with someone with a fearful avoidant attachment then you know how frustrating it can be to build a meaningful relationship with them, since…
Self Gaslighting: The Unheard Emotional Abuse Of Self Blaming Thoughts
Self gaslighting is a form of emotional abuse in which you manipulate your own feelings and beliefs and cause yourself serious emotional pain. This is because you are denying your…
7 Easy Ways To Stop Caring What People Think Of You
We are social animals who thrive on being validated by others, so it makes sense that our brains are programmed to care deeply about what people think of us. Without…
Stuck In The Comfort Zone? Use These 5 Methods To Break Free
Everyone has a balance in their life that makes them feel secure and safe. Our comfort zone or comfort bubble helps us plan out our life better and limit the…